This free taster session is for third sector professionals and social justice advocates interested in exploring how mindfulness can support workplace wellbeing.

Working in busy organisations on issues of concern can be challenging and burn out is a real risk. This workshop explores how mindfulness can help to prevent burn out and promote staff wellbeing and flourishing.

Read more and book here.

A monthly drop-in mindfulness meditation class to recharge your batteries! This class provides a space to step out of auto-pilot and drop beneath the surface of the daily grind. By taking this time to pause, we can experience greater clarity, calm & self-compassion and increase our capacity to be present for others and our world.

This class is suitable for people who have already learnt some of the basics of mindfulness at a course or class and have some prior experience of meditation.

View event

A workshop exploring body and earth based mindfulness practices for a rooted approach to social change.